Changing the Conversation: Mindfulness and Wellbeing

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Welcome to Changing the Conversation! We discuss critical and timely topics focused on equity, homelessness, substance use, mental health, and trauma. Our hosts interview health and human service experts, researchers, and advocates. Conversations explore how we can adapt our systems to the rapidly changing landscape of social services.

Mindfulness and Wellbeing

Sep 30, 2024

Rio-Madison Aracri and Katie Kobie share strategies to support mindfulness and wellness with host Dwayne Watkins.

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Rio-Madison Aracri

Katie Kobie

Dwayne Watkins

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Access a transcript of Mindfulness and Wellbeing